Christina Cary, Doctor of Physical Therapy

Christina is a Physical Therapist with specialized training in pelvic health and STOTTS Rehab based Pilates. She specializes in many areas of pelvic health and rehabilitation including urinary incontinence, pelvic dysfunction (including prolapse), pelvic pain, and pelvic floor rehabilitation for those who identify as women and/or men.   She has found that the connection through pelvic health and the core strength compliments all aspects of wellness for her patients.  Christina is dedicated to offering a crossover of wholistic health and traditional strength training.  With 18+ years of experience in the Health and Wellness industry, Christina has found that understanding the individual's goals and it's application to their functional daily activities are the most important thing to focus on. 

Prior to Getting her doctorate, Christina, worked as a Master Trainer at Equinox and Washington Sports clubs; focused on health and wellness, with advanced training in corrective exercises, balance and agility training. 

Christina has worked with many young athletes as a Volleyball Coach, in Alabama, Virginia, DC, and Miami.  Guiding girls to pursue athleticism, strength, and a competitive attitude to national tournaments and international competitions.